#33 The “Not Going to Stop”Commitment

Some things in life are things we do once. Some things for a while. Some things we try. Some things we do on and off, and some we never stop. When we consciously decide and commit to never stop something, it becomes confounding and compounding. We discuss what we can do to control what is …

Shift Perspective With Two Powerful Questions

In this one, we have movie references and two questions to stay focused on what will or won’t help a situation. Would it help? How is this helping me? If you are enjoying the show, or its having an impact, please share with someone you know, so we can bring more good stuff, more often. …

#28 Fulfillment From The Best Thing You Can Bring

Some people bring a presence that is contagious in a good way. Sometimes we are in a great mood and state of being and we don’t even realize how we got there. Its usually not just how you rolled out of bed, but is strongly based on a choice you made, or someone else’s influence. …

#25 You Can’t Dream Big Without the Simple and Small

Its good to want to level up and grow and progress and push towards the highest potential in anything. So why does it sometimes feel like something is still blocking us despite great vision and attitude and knowledge and desire? Why when you have done healing of life’s big traumas and conciously let go of …

Navigating the Irony of Fear

Fear is a tricky emotion. Sometimes helpful. Sometimes its the very thing that causes the pain we were afraid of. How should we interpret it in ourselves. In this episode we have stories from fiction, from real life history, and from everyday life to show that its worth getting to know yourself a lot better …

Curiosity Challenge #3: Don’t Just Count Your Blessings

Come on why try to number them all? Get curious with this challenge and list them out and describe them as much as you can in writing in a notepad or journal. Just do 10 and share one with a friend, and watch how it changes your outlook and daily interactions, and you can mark …

Space To Accept the Challenge

A short follow up to the previous episode entitled The Forgotten Secret of: Creating Space.    I realized over the last week, since I shared the 10 areas to create space in your life, that I had not mentioned that one of the major benefits to creating space in your life in the first place …

Life Span, Health Span, Fulfillment Span

We can only kind of control how long we live. We can try to impact how much of our time is spent in a state of good health.  But an even better goal is to maximize the amount of our lifetime spent in a state of true aliveness and fulfillment.   See comparison of the overlapping …

A Fresh Quote On Finding Perspective

My late Father John Riggle or “Big Rig” had his own words of wisdom for reducing the solution to complex problems down to a simple phrase of clarity as a guiding principle.   He called these “Riggleisms”.  He hoped his children would have their own one day. Here is one from yours truly.   “Stop Eliminating hope, …