Ep 68 The Forgotten Secret Of: Walking

In a time where there are endless options and new ways to feel better mentally, emotionally, and physically, and socially, through all sorts of programs, walking still seems to have more benefits than most. changewithnate.com to get on my calendar and get to that next step in personal growth. wayfirelabs.com to book a free strategy …

Ep 66 Leave It All On The Field

There is nothing more fulfilling then knowing you went full out on something. Like you did all you could possibly do, because it was what you were meant to do. This is not what burns people out. What burns us out is not having a good connection to why we should go all out. Time …

Ep 65 Ronnie Daniel: Stand and Be Kings

I sat down with Ronnie Daniel, author of the book “Stand and Be Kings” in this episode. We discuss the book, and the unique challenges men face at different stages of life in the modern day. We cover topics from the story that share the missing principles, techniques, and strategies for overcoming these challenges and …

Ep 64 Lightning Round: 35 Things I Learned Investing In Myself

Wayfirelabs.com This episode is me rattling off a rapid fire list of some high level key takeaways of wisdom from investing in personal development and high performance and lots of trial and error. I have more, but this is a good start for a lightning round episode to help you shorten the learning curve from …

Ep 63 Lets Pretend It Is Just Me

Wayfirelabs.com It is not just you, but what if it was? How would that change your approach? How would that change what you do and say? This thought experiment is uncomfortable, especially if you take it beyond thought and put it into action in real life even for a week. Because life is not fair. …

Ep 62 Shorten The Resilience Gap

Wayfirelabs.com Habits and Discipline are powerful. But Resilience is what shows up when they don’t. Discipline and Habits are designed to help you be committed and automatic and consistent, so you never miss. But they are also a major source of discouragement when life grabs you by the face and says “What now tough guy?” …

Ep 61 Footholds of Connection Part 5 of 5

This final foothold of connection brings it all together with a focus on getting better connected with your ecosystems. I discuss ways to think about doing that through partnerships and community and challenge you to go from thinking to action with some simple questions and a commitment. If you want to go deeper to get …

Ep 60 Footholds of Connection Part 4 of 5

This foothold of connection is all about friendship. The most underrated and untapped superpower on the planet. This is a wake up call to everyone but especially to people in the “middle”, age 30-55. Moms, and even more so, Dads, need to wake up and realize they will be better parents and spouses if they …

Ep 59 Footholds of Connection Part 3 of 5

In foothold number three of five we talk about identifying what a team is vs just a group of people working on the same goal. Hint, the difference is trust and connection. A team comes in a lot of different shapes and sizes and is found in a lot of different settings, but we have …