Ep 70 The Perspective Paradox

Perspective can open your mind to a completely new angle and countless possibilities or it can distract, and sap your momentum. In this episode we discuss how to let it work for you, not against you.

changewithnate.com to get on my calendar and kick down some personal growth doors together.

wayfirelabs.com to book a free strategy session for growth in your business.

Ep 69 Take Back Your Wait Time

What do you do with the little moments in your day when you have to wait for something?

The 10 minutes between meetings.

While you wait in traffic.

When you arrive somewhere early.

Imagine what kind of gold they might contain if you were more intentional. If you used them not to be hyper-efficient or to escape for a minute into some distraction, but to find a little more meaning, or presence or connection.

If you swapped out your default moments of killing time in low impact and low meaning scrolling and isolation, for something greater, but still low effort. Text a person you care about and make them laugh. Drink a glass of water. Close your eyes and let go of those stressful thought loops.

Take back control of the golden opportunities hiding in the minutes in between.

changewithnate.com to get on my calendar and get to that next step in personal growth.

wayfirelabs.com to book a free strategy session for growth in your business.

Ep 68 The Forgotten Secret Of: Walking

In a time where there are endless options and new ways to feel better mentally, emotionally, and physically, and socially, through all sorts of programs, walking still seems to have more benefits than most.

changewithnate.com to get on my calendar and get to that next step in personal growth.

wayfirelabs.com to book a free strategy session for growth in your business.

Ep 66 Leave It All On The Field

There is nothing more fulfilling then knowing you went full out on something. Like you did all you could possibly do, because it was what you were meant to do. This is not what burns people out. What burns us out is not having a good connection to why we should go all out.

Time to bring it. And keep bringing it. No more half measures. Its not about giving more than you can in an unhealthy way. Its about removing regret from the equation by not holding back.

This episode includes some intense examples and personal experiences that I have lived and witnessed first hand.

When you are ready to get serious about this, get a strategy session booked with me on my calendar at:

changewithnate.com for personal development

wayfirelabs.com to map opportunities for business growth

Every breakthrough starts with a conversation.

Ep 65 Ronnie Daniel: Stand and Be Kings

I sat down with Ronnie Daniel, author of the book “Stand and Be Kings” in this episode.

We discuss the book, and the unique challenges men face at different stages of life in the modern day. We cover topics from the story that share the missing principles, techniques, and strategies for overcoming these challenges and stepping into greater potential and fulfillment.

Pick up a copy of the book on Amazon: Stand and Be Kings

Ep 64 Lightning Round: 35 Things I Learned Investing In Myself

Wayfirelabs.com

This episode is me rattling off a rapid fire list of some high level key takeaways of wisdom from investing in personal development and high performance and lots of trial and error. I have more, but this is a good start for a lightning round episode to help you shorten the learning curve from a year or more to a few minutes.

Enjoy

Ep 63 Lets Pretend It Is Just Me

Wayfirelabs.com

It is not just you, but what if it was? How would that change your approach? How would that change what you do and say?

This thought experiment is uncomfortable, especially if you take it beyond thought and put it into action in real life even for a week.

Because life is not fair. And its too bad that some people never feel the need to make it right, until it catches up with them. But…

I dare you to just feed your curiosity here, and see what happens. You don’t have to enable anyone else’s bad behavior or unfair treatment of you, by saying out loud that its just you that needs to change. No one has to know you are taking this idea for a ride. Just play pretend if you have to. Stop keeping score, like really stop, and if you hate it, then don’t worry. You can say it was just Nate.

Thanks for listening. More points if you sincerely try it.

Ep 62 Shorten The Resilience Gap

Wayfirelabs.com

Habits and Discipline are powerful. But Resilience is what shows up when they don’t.

Discipline and Habits are designed to help you be committed and automatic and consistent, so you never miss. But they are also a major source of discouragement when life grabs you by the face and says “What now tough guy?”

Resilience is not just about getting up every-time you fall down.

It is that too, but this year I learned a better way to build it.

Enjoy

Ep 61 Footholds of Connection Part 5 of 5

This final foothold of connection brings it all together with a focus on getting better connected with your ecosystems.

I discuss ways to think about doing that through partnerships and community and challenge you to go from thinking to action with some simple questions and a commitment.

If you want to go deeper to get moving on these five areas of connection then book a strategy session on my calendar at changewithnate.com

Thanks for listening!