Habits and Discipline are powerful. But Resilience is what shows up when they don’t.
Discipline and Habits are designed to help you be committed and automatic and consistent, so you never miss. But they are also a major source of discouragement when life grabs you by the face and says “What now tough guy?”
Resilience is not just about getting up every-time you fall down.
It is that too, but this year I learned a better way to build it.
Enjoy
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